Request Initial Assessment
Come see us in person to find out what Thrive can do for you
We’d like a bit of information to get your session scheduled. Please fill the provided form and someone will be in touch to confirm.
WHERE THE BEST IN ANN ARBOR GO TO TRAIN
From first-round draft pick JJ McCarthy, to Olympic Medalists like Jacob Cardenas, the best from all over the country trust in Thrive to elevate their conditioning, accelerate their recovery, and reach their peak performance. Whether you’re a collegiate athlete, a rising professional athlete, or just someone who wants to achieve their personal fitness goals, Thrive has the right program for you.
Customized Programs for Any Goal
Strength & Conditioning
Maximize your cardio, aerobics, strength, and endurance with our proven S&C methods. We’ll consult with you to understand your current fitness level, what you want to achieve, and realistic, attainable steps to get there.
Post-Physical Therapy Recovery
We take a step further in your recovery to rehabilitate your body beyond where it was before the injury. Find out why professional athletes from all over Michigan trust us to manage their recovery and return to the field.
Mobility & Injury Prevention
The #1 obstacle to continued progress is having to stop training because of an injury. The best way to handle injury is to prevent it from ever happening. We train in mobility, flexibility, corrective exercise, and injury prevention, so when you get to the top of your game, you stay there.
State-of-the-Art Facility & Equipment
We have both the knowledge, the experience, as well as the tools for you to become the best version of yourself. From a fully-stocked weight room, to endurance equipment, to specialized tools for recovery and rehab, Thrive has everything you need in one place for your entire regimen.